Saturday, December 3, 2011

Sopa de Cabeza de Pargo

Today's recipe is sopa de cabeza de pargo(snapper fish soup). As we all know fish is a great source of vitamins and minerals, this is one of the reasons why it cannot be taken away from mom's kitchen. Some people say soup is as ancient as the history of cooking is, just combining several ingredients in a pot and create a simple and easy to digest plate. Mom's fish soup is definitely very nutritious, healthy and as always, exquisite. Serves around 3-5 people.

Ingredients:
  • 1 Snapper fish head
  • 1 small malanga
  • 2 potatoes
  • 1 green plantain
  • 1 can of tomate sauce
  • 1/2 tablespoon complete seasoning
  • 1 bell pepper
  • 1 onion
  • 3 garlic teeth
  • 1 teaspoon of salt
  • 1/2 package of noodles


Preparation:
  • Fill half of a pressure cooker with water.
  • Put the Snapper head and the noodles in the pressure cooker and boil for 15 minutes on medium heat.
  • Cut the bell pepper, onion and garlic teeth in small pieces.
  • Cut the malanga, potatoes and green plaintain into pieces.
  • Once the broth with the Snapper and noddles is ready, add the vegetables.
  • Add the salt, complete seasoning and tomato sauce.
  • Boil for another 10 minutes.



The final plate, served with some toasted bread:

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